Showing posts with label audio books. Show all posts
Showing posts with label audio books. Show all posts

Monday, September 28, 2009

Exercise Routine

I think that I may have finally established an exercise routine!  Yesterday marked my first week of dedicated exercise. 

After many attempts, I think I may have finally found something that works.  I usually get bored, and exercise is just not fun for me.  I have started listening to my audio books while exercising.

This has been a source of motivation for me.  I love audio books!  I listen to them while in the car, and sometimes at home.  They are great to listen to while getting ready for the day and doing housework.  I have also started listening to them while I cook, since I don't have an open kitchen with access to the living area. 

My husband, Jon, has also been a very good influence on me.  As long as I have known him, he has had a regular exercise routine.  He has even gotten more strict with it, since he was having blood pressure issues.  His blood pressure has gotten much better, but he still makes sure he gets his exercise.

I have been doing 30 minutes on the treadmill.  I have 6 laps by then which equals to a mile and a half.  On Saturday, I started using the weights on my arms to give myself some upper body exercise.  I do this for about 5 minutes, because I don't want to over do it.

I am really hoping that I can stick with this program.  I hope to start seeing results real soon.

Sunday, July 12, 2009

Southern Vampire Series

Jon bought each of us a copy of the first book in the Southern Vampire Series, Dead Until Dark. He is interested in seeing the HBO series True Blood.

I have just stared reading Big Stone Gap by Adriana Trigiani. The Big Stone Gap Trilogy takes place in the region where Jon is from, and his mother suggested them to me.

I think we will probably listen to it on CD on the way to Virginia, so that when we get back we can start reading Dead Until Dark.

We will need something to listen to on our over 12 hour drive, since Sylvia does not have XM radio. Jon loves XM, so I have a feeling we will be getting it. I enjoy it as well, but is not a necessity for me.